10 Foods for Changing your Mood to Good
Atlantic salmon
A single 200gm serving of salmon is enough to maintain a balanced amount of EPA and DHA in human body. These are fats which are directly linked with the mood. American heart association has given credence to the fact that eating salmon twice a week is very good for health. It is rich in proteins with very low calories making it a perfect diet as it stimulates good and cordial mood as well.
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